I wondered if anyone can give me any advice on sexual anorexia?I'm at Step 9/10 at the moment but am really struggling with being attractive to the opposite sex. I'd heard there was a workbook for anoretics - does anyone know what it's called? If anyone has any other information, please let me know. Thanks x
Many thanks guys, that's
Many thanks guys, that's really helpful. God bless.
Hello Patrick Carnes has
Hello Patrick Carnes has written a book entitled Sexual anorexia. It is not a 12-step workbook, but it does have execises aimed mainly at couples. I have come across a book that is not 12-step but is for recovering from sexual trauma/abuse (at any age - I think this will apply to many anorexics). It does work through an inventory of consequences and has exercises which can be used by anyone - single or in relationship: The Sexual Healing Journey by Wendy Maltz. It has a really good focus on healthy sexuality and it was a real eye-opener for me. Challenging and encouraging. Hope this helps
Hi well done on getting to
Hi well done on getting to step 9. I think the book your talking about is by PatrickCarnes. Amazon might have it.